The last few days have been tough. I haven't wanted to get up early. I haven't wanted to eat well. I haven't wanted to really do much of anything to be honest. My body is tired and I have felt like I needed a break from a lot of things. My workouts the last couple of days have been kind of half-assed and today was no different. I felt a little better than the day prior but not by much.
The workout was yoga and as I've said before, I'm not that flexible. And because it's only 30 minutes I don't really feel like I'm in each position long enough for it to be doing me any good. It's a decent stretch, but I don't feel like its really benefiting me much other than that. At least it's not 90 minutes long like in P90X. That I felt like was too long, but only because of the time factor. It was hard to fit it in the day. Other than that I like it better than P90X3 yoga.
I am still eating fairly well and am feeling better because of it. I like not feeling like I am going to fall asleep after each meal. I like feeling satisfied and not terribly full. And I am losing weight so that's a good thing. I think drinking as much water as I have lately has helped me feel full and has kind of detoxed me from a lot of the garbage that stays in your body after junk food.
Tomorrow is Two-A-Day Thursday with pushups and pullups in the morning and climbing in the evening. Hopefully I feel a bit stronger and can keep up with the climbing in the evening. My goal is 50 pullups and 100 pushups for my morning workout. Last week I got close, but this week I want to get it. It's been a while since I was able to push and pull like that so seeing myself improve here would be a big win for me. Plus it'll help me with my climbing as well. Wish me luck!
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