Day 5 and I feel good! I really am settling into the new schedule and workout routines. It was tough getting up in the morning because of my double workout the day before but I did get up and do it. Since I was a bit sore from an evening of rock climbing some of the exercises were a bit more uncomfortable, but I think that will go away the more my body becomes accustomed to all the new activity.
I did okay eating throughout most of the day. I went to work with some coworkers and had sushi, even though I knew I was going to sushi for my brother in law's birthday that evening. What I didn't count on was the third of a bottle of sake, half a beer, and 2 slices of cake that I had as well. (Don't judge me! It was a celebration!) I'm sure I can work it off over the next few days, but I am sure it will set me back a little bit.
I stepped on the scale in the morning and I lost 4 pounds this week! I didn't expect to see results so quickly, but I won't complain about that at all! I know I probably put some of that back on with the alcohol and cake, and I know this weekend will be tough since I will want to go out to eat, but I have to let myself enjoy some of that stuff from time to time as well.
I am having a blast with this workout so far and am looking forward to finishing the week strong and beginning week two!
No comments:
Post a Comment